September 13, 2017 in Breakfast, Brunch, Farmers Market, Nutrition, Recipesby rtrwellness Easy Like Sunday Morning On Sunday mornings I enjoy making something simple yet satisfying. Eggs always hit the spot... Read More Share
July 30, 2015 in Breakfast, Food, Nutrition, Recipes, Snackby rtrwellness Chia Seed Pudding I’m always on the hunt for an easy, yummy, wholesome, preferably make-ahead breakfast. This one is a no brainer. Minimal prep time, holds well in the refrigerator, great for a snack, and you can even make a larger batch to have for a few days.... Read More Share