Sports Nutrition

Improve strength, speed, endurance and performance by learning how to fuel your body.  We will discuss nutrient timing, proper hydration, and appropriate calorie consumption.  We will also work together on snack ideas for before, during and after exercise.

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Additional Info

We offer 4 or 8 package sessions as well as à la carte sessions.

Category

Services, Sports nutrition

Tags
registered dietician, services, sports nutrition